Veggie Parathas

Ingredients

• 1 bunch spinach
• 1 cup grated carrots
• 1/2 cup shredded paneer/cottage cheese
• 1/2 finely chopped onion
• 1 cup boiled and mashed potatoes
• 2-3 cloves garlic
• 1 tbsp ginger paste
• 1-2 green chili minced (if you are making it for kids you have to go easy on it)
• 1 tbsp fennel seeds
• 1/2 tbsp ajwain seeds (this again is good for the kids as its very good for digestion so i added them, you can totally omit them if you can't find them)
• 1 1/2 cups of whole wheat flour
• 3/4 cups semolina/ cream of wheat
• salt
• oil spray
• you can grate and add as many vegetables as you want. i used what i had handy.