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Protein-Packed Breakfast Scramble

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Protein-Packed Breakfast Scramble

Ingredients

  • 1 large egg, plus 3 large egg whites
  • 4 ounces soft silken tofu, drained
  • coarse salt and ground pepper
  • 1 teaspoon olive oil
  • 1 bell pepper (ribs and seeds removed), chopped
  • 1 scallion, white and green parts separated and thinly sliced
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