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Meatloaf And Buttermilk Mashed Potatoes

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Meatloaf And Buttermilk Mashed Potatoes

Ingredients

  • 2 small carrots, chopped
  • 2 celery stalks, chopped
  • 1/4 medium onion
  • 1/4 cup panko (japanese breadcrumbs)
  • 1 large egg white
  • 3/4 pound ground beef sirloin
  • coarse salt and ground pepper
  • 1/4 cup homemade or store-bought barbecue sauce
  • 1 pound baking potatoes, peeled and sliced 1/2 inch thick
  • 3/4 cup low-fat buttermilk
  • 1 pound green beans, stem ends removed
  • 1 teaspoon olive oil
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