How To Make Pot Roast In A Crockpot And Recipe For Balsamic And Onion Pot Roast

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Ingredients

3-4 pound boneless chuck roast
1-2 t steak rub
black pepper to taste
1-2 t olive oil (depends on your pan)
1/4 cup water to deglaze pan
2-3 large onions, peeled and thickly sliced
1 cup beef stock, reduced to 1/2 cup (can use a can of beef broth, but be sure to reduce it)
1/2 cup balsamic vinegar
1/2 cup tomato sauce