Save this The Healthy FoodieSee original recipe on thehealthyfoodie.com

Healthy Eggnog French Toasts (with An Optional Kick!)

advertise
Healthy Eggnog French Toasts (with An Optional Kick!)

Ingredients

  • 1 whole egg
  • 1 tbsp date paste
  • 1 tbsp unsweetened applesauce
  • ½ tsp pure vanilla extract
  • 1/8 tsp ground clove
  • 1/4 tsp ground cinnamon
  • 1/4 tsp freshly grated nutmeg
  • 4 slices whole grain bread (30g per slice)
  • 1 scoop vanilla flavored whey protein powder
  • 1 tsp arrowroot flour
advertise