Healthy Carrot Cake And Cream Cheese Mousse

Ingredients

• 300g cups carrots, grated
• 375g fresh pineapple, crushed
• 45g fresh ginger, finely chopped
• 2/3 cup unsweetened applesauce
• ½ cup chopped walnuts
• ½ cup chopped dried apricots
• ½ cup raisins
• 1 cup buttermilk
• 1 egg
• 1/3 cup egg whites
• ¼ cup maple syrup
• vanilla extract
• 100g buckwheat flour
• 100g whole wheat flour
• 135g rolled oats
• 2 teaspoons baking powder
• ¾ teaspoon baking soda
• ½ teaspoon salt
• 1½ tsp ground cinnamon
• 8 egg whites
• 1tsp lemon juice
• 1 cup maple syrup
• 250g low fat cream cheese (at room temperature)
• 250g 0% fat greek yogurt (strained overnight and at room temperature)
• 150g soft tofu (strained overnight and at room temperature)
• 5 gelatin sheets
• 175g crushed walnuts
• 8-12 walnut halves