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Ham, Cheese & Sweet Pepper Salad Jar

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Ham, Cheese & Sweet Pepper Salad Jar

Ingredients

  • olive oil cooking spray
  • 1/4 each red, yellow and green bell pepper, thinly sliced (alternatively, use 3/4 of any variety of bell pepper)
  • 3 tbsp sliced green onions, divided
  • 2 tsp fresh thyme leaves, chopped, divided
  • 4 tsp champagne vinegar
  • 1 tsp dijon mustard
  • 1 tsp extra-virgin olive oil
  • fresh ground black pepper, to taste
  • 1 oz all-natural uncured sliced black forest ham, sliced into strips
  • 1/2 oz sliced low-fat provolone cheese, sliced into strips
  • 1/4 cup arugula
  • 1 2-cup glass jar with lid
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