Save this Kalyn's KitchenSee original recipe on www.kalynskitchen.com

Gluten-Free Breakfast Muffins With Zucchini, Feta, And Quinoa

advertise
Gluten-Free Breakfast Muffins With Zucchini, Feta, And Quinoa

Ingredients

  • 1 medium zucchini, cut into strips and diced to make 1 1/2 cups diced zucchini
  • 1-2 tsp. olive oil
  • 1/3 cup lowfat cottage cheese
  • 1/4 cup parmesan cheese
  • 1/4 cup quinoa flakes
  • 1 tsp. baking powder
  • 4 eggs, well beaten
  • 3 t water
  • 1/2 cup crumbled feta (not packed)
  • 2 t sliced green onions
  • 1 tsp. spike seasoning
advertise