Chicken Wrap With Apples And Dried Cranberries

Ingredients

• 2 boneless skinless chicken breast halves
• 1 egg, beaten
• 1 cup panko breadcrumbs or cracker crumbs, crushed
• 1/2 cup finely chopped walnuts
• 1 teaspoon garlic powder
• 1/4 salt
• 1/4 tsp black pepper
• 1/4 tsp cayenne pepper
• 1/4 cup mayonaise
• 1/4 cup sour cream or plain yogurt
• 2 tbsp. honey
• 1 tbsp. whole grain mustard
• 3 tbsp dried cranberries
• salt and pepper to taste
• flour tortillas
• lettuce of your choice
• 2 gala or honey crisp apples, chopped