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Chicken Rollatini With Spinach Alla Parmigiana
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Ingredients
- 8 thin chicken cutlets, 3 oz each
- 1/2 cup whole wheat italian seasoned breadcrumbs
- 1/4 cup grated parmesan cheese, divided
- 6 tablespoons egg whites or egg beaters
- 5 oz frozen spinach, squeezed dry of any liquid
- 6 tbsp part skim ricotta cheese
- 6 oz part skim mozzarella (i used polly-o)
- olive oil non-stick spray (i use my misto)
- 1 cup pomodoro sauce or your favorite marinara sauce
- salt and pepper to taste
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Published 2014-09-07 19:00:04 (6 years ago).0 people like this recipe.
