Chicken And White Bean Enchiladas With Creamy Salsa Verde

Ingredients

• 1 tsp olive oil
• 1/4 cup minced white onion
• 2 cloves garlic, minced
• 1 can (4.5 oz) chopped green chiles
• 15.5 oz can navy beans (or cannellini beans)
• 8 oz cooked shredded chicken breast
• 1/3 can water
• 1 chicken bullion
• 1 tsp cumin
• 1 tsp butter
• 1/2 cup chopped white onion
• 2 tbsp flour
• 1 cup fat free chicken broth
• 7 oz can chopped green chile
• 2 jalapeños, chopped (i used jarred)
• salt
• 1/2 cup light sour cream
• 3/4 cup reduced fat mexican cheese
• 8 medium low carb tortillas
• chopped fresh cilantro or scallions (or both!)