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Apple And Sharp Cheddar Buckwheat Mini Breads

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Apple And Sharp Cheddar Buckwheat Mini Breads

Ingredients

  • 1 very ripe plantain banana
  • 1½ cup unsweetened applesauce
  • ½ cup buttermilk
  • ¾ cup egg whites
  • 1 tsp pure vanilla extract
  • 1 cup spelt flour
  • 1 cup buckwheat flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • ¼ tsp freshly grated nutmeg
  • 3 scoops unflavored whey protein powder
  • 1 tsp fresh rosemary, finely chopped
  • 85g sharp cheddar cheese, cut into small cubes
  • 1 apple, skin on, cut into small cubes
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