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Whole Wheat Spaghetti With A Slow Simmered Meat Sauce

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Whole Wheat Spaghetti With A Slow Simmered Meat Sauce

Ingredients

  • 2 tsp olive oil
  • 1 lb of lean ground beef (93/7)
  • 2 turkey italian sausages, removed from casing
  • 1 small sweet yellow onion, diced
  • 3 small carrots, diced
  • 1 cup of roasted bell pepper, diced
  • 6 cloves of garlic, minced
  • 1 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/2 tsp crushed red pepper flakes (more if you want it extra spicy)
  • sea salt and freshly cracked pepper, to taste
  • 1 cup of beef broth
  • 1 6oz can of tomato paste
  • 2 15 oz cans of tomato sauce
  • 29 oz can of whole tomatoes, crushed with an immersion blender
  • 1-2 tbsp sugar
  • 1 tbsp fresh basil leaves, chopped
  • 2 tsp fresh oregano, chopped
  • 8 oz whole wheat spaghetti, cooked per instructions
  • parmesan cheese
  • parsley, chopped
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Published 2014-09-09 12:22:37 (2 years ago).

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