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White Bean Turkey Chili

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White Bean Turkey Chili

Ingredients

  • cooking spray
  • 2 small onions, chopped
  • 5 garlic cloves
  • 2 tsp chili powder, to your taste
  • 1 bay leaf
  • 1/2 tbsp cumin
  • 1/2 tbsp oregano
  • 2 tsp red pepper flakes (to taste)
  • 3 lbs 99% lean ground turkey
  • 4 16 oz cans of cannellini beans, rinsed and drained
  • 2 cups of fat free chicken broth
  • 1/2 cup of fat free sour cream
  • salt and pepper to taste
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Published 2014-09-09 15:29:15 (2 years ago).

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