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Veggie Parathas

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Veggie Parathas

Ingredients

  • 1 bunch spinach
  • 1 cup grated carrots
  • 1/2 cup shredded paneer/cottage cheese
  • 1/2 finely chopped onion
  • 1 cup boiled and mashed potatoes
  • 2-3 cloves garlic
  • 1 tbsp ginger paste
  • 1-2 green chili minced (if you are making it for kids you have to go easy on it)
  • 1 tbsp fennel seeds
  • 1/2 tbsp ajwain seeds (this again is good for the kids as its very good for digestion so i added them, you can totally omit them if you can't find them)
  • 1 1/2 cups of whole wheat flour
  • 3/4 cups semolina/ cream of wheat
  • salt
  • oil spray
  • you can grate and add as many vegetables as you want. i used what i had handy.
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Published 2014-09-09 13:17:46 (2 years ago).

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