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Vegetarian Shepherd's Pie

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Vegetarian Shepherd's Pie

Ingredients

  • 1 onion, chopped
  • 150g button mushrooms, quartered
  • 2 cloves garlic, crushed
  • 1½ cup du puy lentils
  • ¾ tsp salt
  • ½ tsp pepper
  • ¼ tsp cayenne pepper
  • 1½ tbsp dried oregano
  • 2 tbsp fresh parsley, finely chopped
  • 1 large can (16oz) diced tomato
  • 2-3 cups water
  • 2 bay leaves
  • 3 cups frozen corn
  • 6 large potatoes, peeled and diced
  • ½ cup low fat sour cream
  • ½ cup soy milk
  • salt and pepper to taste
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