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Vegetarian Cabbage Rolls

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Vegetarian Cabbage Rolls

Ingredients

  • 1 large head savoy or green cabbage
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 3 tbsp miso diluted in 2 tbsp warm water
  • 1½ cup cooked quinoa (cold or room temperature)
  • 1½ cup rolled oats
  • 1 cup dry dupuy lentils
  • ½ cup unsalted pistachio, chopped
  • ½ cup raw sunflower seeds
  • 2 medium carrots, peeled and grated
  • 1 medium zucchini, grated
  • ¼ cup fresh parsley
  • 1 egg
  • 2 egg whites
  • 1 tbsp tamari (or soy sauce)
  • 1 tbsp dijon mustard
  • ½ tsp black pepper
  • 1 tsp paprika
  • 1 tbsp oregano
  • ½ tsp ground fennel seeds
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tbsp oregano
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 large can diced tomatoes
  • 1½ cup water
  • 2 tbsp tamari (or soy sauce)
  • 3 bay leaves
  • 1½ cup cooked cabbage, chopped
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