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Vegetarian Burger

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Vegetarian Burger

Ingredients

  • 1 medium (8-ounce) sweet potato
  • 1 cup millet, (millet is a grain available in health-food stores and many supermarkets)
  • 3 1/2 teaspoons salt
  • 1 medium carrot, peeled and cut into 1/2-inch pieces
  • 1 celery stalk, peeled to remove strings and cut into 1-inch pieces
  • 1 small onion, peeled and quartered
  • 3 medium garlic cloves, peeled
  • 2 tablespoons sesame oil
  • 1 cup shelled fresh peas, (about 1 pound unshelled) or frozen
  • 1 cup canned chickpeas
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground fennel
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup whole-wheat flour
  • 1/4 cup sunflower seeds, toasted
  • 1 1/2 tablespoons fresh lemon juice
  • 1/4 cup chopped chives
  • 1/4 cup finely chopped fresh flat-leaf parsley
  • 1/4 teaspoon freshly ground black pepper
  • 8 ounces buckwheat, radish, or alfalfa sprouts
  • tahini sauce
  • olive oil, for buns
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Published 2014-09-09 13:12:53 (2 years ago).

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