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Tofu Stir Fry

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Tofu Stir Fry

Ingredients

  • 1 package (14 ounces) extra-firm tofu
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 2 tablespoons all-purpose flour
  • 2 tablespoons sesame oil
  • 1 small red bell pepper, seeded, cored and thinly sliced
  • 1 small green bell pepper, seeded, cored and thinly sliced
  • 6 green onions, cut into 1/4-inch pieces
  • 1 package (8 ounce) whole-wheat lo mein noodles
  • 6 tablespoons white miso paste
  • 2 cloves garlic, minced
  • 1 piece ginger (1 inch), minced
  • 1 teaspoon orange zest
  • 1/4 cup orange juice
  • 1 can (15 ounce) baby corn, drained and rinsed
  • 1 can (8 ounce) water chestnuts, drained and rinsed
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Published 2014-09-09 13:14:04 (2 years ago).

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