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Sweet Potato Turkey Shepards Pie

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Sweet Potato Turkey Shepards Pie

Ingredients

  • 1-1/2 lbs sweet potatoes, peeled, diced
  • 3 cloves garlic
  • 1/2 cup 1% milk
  • 1/4 cup fat free chicken broth
  • 2 tbsp reduced fat sour cream
  • salt and pepper to taste
  • 1 lb 93% lean ground turkey
  • 1 tsp olive oil
  • 1 medium onion, diced
  • 1 celery stalk, chopped
  • 1 parsnip, diced
  • 2 cloves garlic, diced
  • 8 oz mushrooms, diced
  • 10 oz frozen mixed vegetables
  • 2 tbsp flour (leave out to make gluten-free)
  • 1 cup fat-free low-sodium chicken broth
  • 2 tsp tomato paste
  • 1 tsp worcestershire sauce
  • 1 tsp freshly chopped rosemary
  • salt and pepper
  • paprika
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Published 2014-09-09 12:35:37 (2 years ago).

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