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Sweet And Sour Asian Meatballs With Vegetables

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Sweet And Sour Asian Meatballs With Vegetables

Ingredients

  • 1.25 lbs lean ground beef, preferably organic
  • 1 tablespoon milk
  • 1 egg, lightly beaten
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 3/4 teaspoon sesame oil
  • 2 - 3 drops 100% pure ginger oil (or 1 tablespoon fresh minced ginger)
  • 3/4 - 1 teaspoon salt
  • 1/4 - 1/2 teaspoon pepper
  • 1/2 teaspoon chinese 5 spice powder
  • 2 cloves garlic, finely minced
  • 1 medium carrot, very finely chopped
  • 2 ounces button or shiitake mushrooms, very finely chopped
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon chopped fresh parsley
  • 3 green onions, thinly sliced
  • 3/4 cup panko breadcrumbs
  • 1/2 cup pineapple juice
  • 1/2 cup ketchup
  • 3 tablespoons hoisin sauce
  • 1 tablespoon soy sauce
  • 1/2 cup apple cider vinegar
  • 1 - 2 drops 100% pure ginger oil (or 1 - 2 teaspoons fresh minced ginger)
  • 2 - 3 tablespoons brown sugar (adjust for your sweetness preference)
  • 3 tablespoons honey
  • 2 teaspoons cornstarch
  • 1 red bell pepper, chopped into 3/4 inch squares
  • 1 can sliced water chestnuts
  • 4 - 6 ounces snow peas or sugar snap peas
  • brown jasmine rice, for serving
  • sesame seeds for garnish
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Published 2014-09-09 12:21:02 (2 years ago).

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