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Strawberry Protein Pancake Roll-Ups With Yogurt Filling

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Strawberry Protein Pancake Roll-Ups With Yogurt Filling

Ingredients

  • 1/4 cup low fat plain greek yogurt
  • 1/2 scoop (or 1/8 cup) plain or vanilla protein powder (my protein powder is 100 calories per 1/4 cup scoop)
  • 1/2 tsp baking powder
  • 2 egg whites
  • 1/2 cup oats (regular old fashioned oats, or gluten free if sensitive)
  • 1/4 cup strawberries, chopped (about 2 large strawberries)
  • 1/8 cup water
  • 3-5 packets of stevia
  • 1/2 cup low fat greek yogurt (or you could use low fat cottage cheese, purred in a blender until smooth)
  • 2 tbs low sugar strawberry jam, (or you could dice or crush some strawberries really fine and mix into the yogurt)
  • 1-2 packets stevia (or sweetener to taste)
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Published 2014-09-09 12:23:25 (2 years ago).

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