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Spicy Sauteed Chickpeas (Garbanzo Beans) Recipe With Beef And Cilantro

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Spicy Sauteed Chickpeas (Garbanzo Beans) Recipe With Beef And Cilantro

Ingredients

  • 1/2 lb. low fat ground beef (or bittman says use other meat)
  • 1 tsp. plus 1 t extra virgin olive oil
  • 1/2 tsp spike seasoning (0ptional, or use your favorite seasoning for ground beef)
  • 2 cans chickpeas (garbanzo beans), drain and save liquid (or use 4 cups cooked chickpeas and save 2 cups cooking water)
  • chicken stock to add to chickpea liquid if needed to make 2 cups
  • 1 1/2 tsp. ground cumin
  • 1/2 tsp. ground chipotle chile powder, more or less to taste
  • 1 1/2 tsp. minced garlic
  • salt and fresh ground black pepper to taste
  • 1/2 cup finely chopped cilantro, plus more for garnish if desired
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Published 2014-09-09 13:24:33 (2 years ago).

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