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Spiced Banana Date Smoothie

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Spiced Banana Date Smoothie

Ingredients

  • 1 cup milk (i used vanilla soymilk)
  • 4 medjool dates, pitted, chopped
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon ginger
  • 1/8 teaspoon cloves
  • 1/8 teaspoon chile powder
  • 1/16 teaspoon cayenne pepper
  • 3/4 cup sliced ripe banana
  • 3/4 cup ice
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Published 2014-09-09 13:24:00 (2 years ago).

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