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Spaghetti Squash Gratin

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Spaghetti Squash Gratin

Ingredients

  • 1 spaghetti squash, cut in half and seeded
  • 1 small onion, finely chopped
  • ½ tsp salt
  • ½ tsp black pepper
  • 250g spinach
  • 3 cups cooked or frozen corn
  • 1 cup grape or cherry tomatoes, cut in half
  • 50g toasted walnuts, chopped
  • 75g sharp cheddar, shredded
  • 50g low fat swiss cheese, shredded
  • zest of ½ lime
  • ¾ cup 1% fat cottage cheese
  • ¼ cup 0% fat plain greek yogurt
  • 1 whole egg
  • ½ cup soy milk
  • 3 tbsp corn starch
  • 1 tbsp dijon mustard
  • ½ tsp salt
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