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Spaghetti And Meatballs

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Spaghetti And Meatballs

Ingredients

  • 4 cups of roasted garlic and basil marinara sauce
  • 1 lb lean ground beef (i used 93/7)
  • 7 button mushrooms, diced finely
  • 1/4 sweet yellow onion, diced finely
  • 1/4 cup of italian style breadcrumbs
  • 2 tbsp parmesan cheese, shredded
  • 1 clove of garlic, minced
  • 1 egg
  • 1 tbsp fresh basil, chopped
  • 1/2 tbsp fresh parsley, chopped
  • 1 tsp fennel seed, crushed
  • sea salt and fresh cracked black pepper
  • 1 tsp olive oil (for cooking)
  • 8 oz whole wheat spaghetti noodles
  • parmesan cheese
  • fresh basil, chiffonade
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