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Slow-Cooker Beef And Tomato Stew

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Slow-Cooker Beef And Tomato Stew

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 large yellow onion, diced small
  • 3 medium carrots, cut into 1/4-inch rounds
  • 3 celery stalks, cut into 1/4-inch pieces
  • 2 pounds beef chuck, fat trimmed, cut into 1-inch pieces
  • 1 can (28 ounces) crushed tomatoes
  • 1 cup low-sodium chicken broth
  • 3 garlic cloves, smashed and peeled
  • coarse salt and ground pepper
  • 4 cups cooked brown rice
  • 6 tablespoons nonfat plain greek yogurt
  • 1/3 cup chopped fresh parsley
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Published 2014-09-09 15:32:55 (2 years ago).

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