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Reduced-Guilt Fried Chicken

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Reduced-Guilt Fried Chicken

Ingredients

  • 1 cup buttermilk
  • 2 teaspoons hot pepper sauce
  • 1 garlic clove, minced
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon kosher salt
  • freshly cracked black pepper
  • 4 5-ounce skinless, boneless chicken breasts, pounded to 1/3-inch thickness
  • 1 cup all-purpose flour
  • 1 teaspoon kosher salt
  • 1 teaspoon paprika
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon cayenne pepper
  • vegetable oil (for frying)
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