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Quinoa Chili

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Quinoa Chili

Ingredients

  • 1 cup uncooked quinoa, rinsed
  • 2 cups water
  • 1 pound extra lean ground beef
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 jalapeno pepper, seeded and minced
  • 1 tablespoon chili powder
  • 1 tablespoon ground cumin
  • 1 (28 ounce) can crushed tomatoes
  • 2 (19 ounce) cans black beans, rinsed and drained
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped (optional)
  • 1 teaspoon dried oregano leaves
  • 1 teaspoon dried parsley
  • salt and ground black pepper to taste
  • 1 cup frozen corn kernels, thawed
  • 1/4 cup chopped fresh cilantro
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Published 2014-09-09 13:01:25 (2 years ago).

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