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Pumpkin Spice Smoothie

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Pumpkin Spice Smoothie

Ingredients

  • 1/2 cup pumpkin puree (homemade or purchased), frozen if you like
  • 1 medium frozen banana
  • 1 cup almond milk (homemade or purchased)
  • 2 medjool dates, pitted, or 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground allspice
  • 1/2 cup ice
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Published 2014-09-09 12:23:38 (2 years ago).

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