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Pot-Roast Meat Loaf

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Pot-Roast Meat Loaf

Ingredients

  • 2 medium onions
  • olive oil
  • sea salt and freshly ground black pepper
  • 1 level teaspoon ground cumin
  • 1 heaping teaspoon ground coriander
  • 12 cream or plain crackers, such as jacob’s
  • 2 teaspoons dried oregano
  • 2 heaping teaspoons dijon mustard
  • 1 pound good-quality ground beef
  • 1 large egg, preferably free-range or organic
  • 2 cloves of garlic
  • ½-1 fresh red chile, to your taste
  • 1 teaspoon smoked paprika
  • 2 tablespoons worcestershire sauce, such as lea &; perrins
  • 1 × 15-ounce can of garbanzo beans, drained
  • 2 × 14-ounce cans of diced tomatoes
  • 2 tablespoons balsamic vinegar
  • 2 sprigs of fresh rosemary
  • 12 slices of smoked bacon, preferably free-range or organic
  • 1 lemon
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