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Pistachio Crusted Tofu Salad

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Pistachio Crusted Tofu Salad

Ingredients

  • 4 cups baby greens
  • 1 large asian pear
  • 3/4 cup green onions, sliced thin on a bias
  • 1 14 oz. package organic firm tofu, drained and pressed*
  • 1 cup toasted pistachio nuts
  • 2 tbsp. cornstarch
  • 3 egg whites
  • 1/2 cup whole grain bread crumbs
  • 2 tsp. cumin
  • 1 tbsp garlic powder
  • 1 tbsp. oregano
  • 1 tsp. mustard powder
  • 2 tsp. salt
  • 1 tsp. pepper
  • 1/2 cup cilantro (big handful)
  • 1/2 cup parsley (big handful)
  • 2 tbsp. capers
  • 1 tbsp. agave/honey
  • 1/4 cup apple cider vinegar
  • 1/4 cup extra virgin olive oil (or nut oil if you have some)
  • 2 tbsp. yogurt/sour cream
  • a pinch of salt and pepper
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Published 2014-09-09 13:13:54 (2 years ago).

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