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Multigrain English Muffins

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Multigrain English Muffins

Ingredients

  • 1/2 cup warm water (115 degrees)
  • 1 tablespoon honey
  • 2 teaspoons active dry yeast (from one 1/4-ounce envelope)
  • 1 teaspoon unsalted butter, plus more for serving (optional)
  • 2 cups all-purpose flour, plus more for surface
  • 3/4 cup whole-wheat flour
  • 1/4 cup rolled oats
  • 1/4 cup wheat germ
  • 1 tablespoon coarse salt
  • 2 teaspoons whole flaxseed
  • 1 1/2 teaspoons caraway seeds (optional)
  • 1/2 cup low-fat buttermilk
  • vegetable oil cooking spray
  • 1/4 cup coarse cornmeal
  • preserves, for serving (optional)
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