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Magical Breakfast Cream

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Magical Breakfast Cream

Ingredients

  • 4 to 6 tablespoons yogurt (about 1/2 cup)
  • 1 teaspoon honey
  • 1 teaspoon flaxseed oil
  • 2 tablespoons finely ground cereal (with zero sugar such as post shredded wheat)
  • 1 to 2 tablespoons lemon juice (meyer or organic preferably)
  • 2 teaspoons finely ground walnuts
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Published 2014-09-09 14:10:35 (2 years ago).

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