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Low-Fat Chicken Parmesan

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Low-Fat Chicken Parmesan

Ingredients

  • 1 teaspoon olive oil
  • 3 garlic cloves, minced
  • ½ teaspoon dried oregano
  • 1 tablespoon tomato paste
  • ¼ cup red wine
  • 1 (14.5-ounce) can diced tomatoes
  • 1 (8-ounce) can tomato sauce
  • 1 tablespoon chopped fresh basil
  • salt and pepper
  • 2 slices hearty white sandwich bread, torn into large pieces
  • 1 tablespoon olive oil
  • 2 tablespoons grated parmesan cheese
  • ½ teaspoon salt
  • 4 teaspoons fat free mayonnaise
  • 4 boneless, skinless chicken breasts (5 ounces each), trimmed and pounded ½ inch thick
  • 4 slices deli part-skim mozzarella cheese
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