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Flourless Egg And Cottage Cheese Savory Breakfast Muffin Recipe (Nutrient-dense, Low-Carb, Gluten-Free)

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Flourless Egg And Cottage Cheese Savory Breakfast Muffin Recipe (Nutrient-dense, Low-Carb, Gluten-Free)

Ingredients

  • 1/2 cup almond meal(almond flour will probably work, but i liked the texture of the coarser almond meal in this)
  • 1/2 cup raw hemp seed
  • 1/2 cup finely-grated parmesan cheese
  • 1/4 cup flax seed meal
  • 1/4 cup nutritional yeast flakes
  • 1/2 tsp. baking powder
  • 1/2 tsp. spike seasoning (optional but good; can substitute any all-purpose seasoning mix)
  • 1/4 tsp. salt
  • 6 eggs, beaten
  • 1/2 cup reduced-fat cottage cheese
  • 1/3 cup thinly sliced green onion
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Published 2014-09-09 12:18:04 (2 years ago).

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