Save this IVillageSee original recipe on www.ivillage.com

Fish In Coconut Stew

advertise
Fish In Coconut Stew

Ingredients

  • 4 tbsp olive oil
  • 3 ripe tomatoes, skinned, seeded, and chopped
  • 1 red bell pepper, seeded and thinly sliced
  • 1 garlic clove, finely chopped
  • 1 green bell pepper, seeded and thinly sliced
  • 1 tbsp red wine vinegar
  • 1 cup canned coconut milk
  • 1 tbsp fresh lime juice
  • 1 tbsp tomato paste
  • 1 tbsp vegetable oil
  • salt and freshly ground black pepper
  • 1 tbsp chopped parsley
  • 1 3/4 lb (800 g) firm white fish, such as cod and snapper, cut into large chunks or strips
  • 1 onion, thinly sliced
  • 3 tbsp palm oil (optional)
  • 1 small red onion, finely chopped
  • 1 tbsp chopped cilantro
  • 1 tsp. hot pepper sauce
advertise

Social Stats

0Rating
0-5
36Pinterest
Pins
896Facebook
Shares
Couldn't resolve host 'urls.api.twitter.com'