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Energizing Protein Power Salad

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Energizing Protein Power Salad

Ingredients

  • 1/2 cup uncooked spelt berries (or wheatberries)
  • 1 cup raw buckwheat groats (or grain like quinoa)
  • 3/4 cup uncooked red kidney beans (or other bean like chickpeas, black beans)
  • 2 tsp extra virgin olive oil
  • 2 large garlic cloves, minced
  • 1 red onion (or other onion)
  • 1 large yellow, orange, or red pepper
  • 3/4 cup raisins
  • 1/4 cup almonds, chopped
  • 1/2 cup fresh lemon juice
  • 1 tsp apple cider vinegar (optional)
  • 3 tbsp extra virgin olive oil
  • 1/4-1/2 tsp garlic powder, to taste
  • 1/2 tsp red pepper flakes, to taste
  • 1/4-1/2 tsp ground cumin, to taste
  • 1/2-3/4 tsp kosher salt, to taste
  • freshly ground black pepper
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Published 2014-09-09 14:10:25 (2 years ago).

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