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Creamy Navy Bean, Mushroom And Wild Rice Soup

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Creamy Navy Bean, Mushroom And Wild Rice Soup

Ingredients

  • 1 small onion, diced
  • 3-227g packs of button mushrooms, sliced
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1/8 tsp anise seeds
  • 2 bay leaves
  • 1 tsp salted herbs
  • 5 cups water
  • 2 cups cooked navy beans
  • 1 cup cooked wild rice
  • ½ cup 0% fat greek yogurt
  • ¾ cup soy milk
  • cooked beans
  • cooked rice
  • cooked mushrooms
  • yogurt / milk mixture
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