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Comforting Ground Beef And Barley Soup

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Comforting Ground Beef And Barley Soup

Ingredients

  • 1 lb. lean ground beef (use beef with less than 10% fat for south beach diet)
  • 2 tsp. + 1 tsp. olive oil
  • 1 large onion, chopped
  • 2 t minced garlic (or less if you're not that crazy about garlic)
  • 6 cups homemade beef stock (or use 3 cans beef broth and a little water to make 6 cups)
  • 4 cups vegetable stock (or 2 cans vegetable broth and a little water to make 4 cups)
  • 2 tsp. dried parsley
  • 1/2 tsp. dried thyme
  • 1 cup finely chopped celery
  • 1 cup finely chopped carrots
  • 1/2 cup pearl barley
  • 1-2 t balsamic vinegar (add 1 t, then taste to see if you want to use more)
  • salt and fresh ground black pepper to taste
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Published 2014-09-09 13:00:14 (2 years ago).

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