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Cilantro Lime Spelt Berry Salad

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Cilantro Lime Spelt Berry Salad

Ingredients

  • 1 cup dry speltberries (or wheatberries)
  • 1 medium carrot, peeled &; diced
  • 1/2 red onion, diced (yield ~1 cup)
  • 1 english cucumber, diced
  • 1 orange pepper (or red/yellow), diced
  • 1 large tomato, diced
  • 3 green onions, diced
  • 2 cups/500 ml cooked black beans
  • 2 tbsp extra virgin olive oil
  • 5 tbsp minced cilantro (1 cup whole cilantro, with large stems removed)
  • 1 tbsp balsamic vinegar
  • 3 tbsp fresh lime juice (~1.5 limes) + 1/2 tsp zest
  • 2 large garlic cloves, minced
  • 1 tsp ground cumin, or to taste
  • 3/4-1 tsp kosher salt, or to taste + ground pepper, to taste
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Published 2014-09-09 14:10:24 (2 years ago).

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