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Chicken Enchilada Casserole

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Chicken Enchilada Casserole

Ingredients

  • 1 1/4 pounds skinless boneless chicken breasts
  • 1 1/2 cups onions, chopped
  • 4 cloves garlic, minced
  • 1/2 cup beer
  • 1/4 teaspoon ground red pepper
  • 1 (28 ounce) can chopped tomatoes, drained
  • 1/2 cup green onions, thinly sliced (divided)
  • 2 (2 1/4 ounce) can sliced olives, drained (divided)
  • 2 (4 ounce) cans chopped green chilies, drained
  • 5 tablespoons flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground coriander seed
  • 2 cups 1% low fat milk
  • 2 large egg whites, lightly beaten
  • 3/4 cup shredded sharp cheddar cheese
  • 3/4 cup shredded monterey jack cheese
  • 6 (6-inch) corn tortillas, cut in half
  • 1/2 cup fat free sour cream
  • 1/2 cup salsa
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Published 2014-09-09 19:00:40 (2 years ago).

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