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Chewy Vanilla Spice Fruit Squares

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Chewy Vanilla Spice Fruit Squares

Ingredients

  • 3 tbsp black chia seeds
  • the juice of one lime
  • ½ cup raw walnuts
  • 3 tbsp raw sunflower seeds
  • 2 tbsp hemp seeds
  • 4 scoops plain whey protein
  • ½ tsp ground cinnamon
  • ½ tsp cardamom
  • 200g dates, coarsely chopped
  • 30g dried apricots, coarsely chopped
  • 70g dried figs, coarsely chopped
  • 1 tbsp fresh ginger, peel on, coarsely chopped
  • 1 tsp vanilla
  • ¼ cup pasteurized egg whites
  • 2 tbsp unsweetened dried coconut to garnish
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