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Butternut Squash Black Bean Tostadas

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Butternut Squash Black Bean Tostadas

Ingredients

  • 6 blue corn tortillas
  • cooking spray
  • salt
  • 1 medium butternut squash, peeled, seeded and cut into 1/2-inch cubes
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground cumin
  • 1 tablespoon lime juice
  • salt and black pepper, to taste
  • 2 ripe avocados, peeled and seeded
  • 1/2 cup low-fat buttermilk
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons chopped green onion
  • 1 small jalapeƱo pepper, chopped and seeds removed
  • 2-3 tablespoons fresh lime juice
  • 1/4 teaspoon ground cumin
  • salt and ground black pepper, to taste
  • 2 (15 ounce) cans black beans, rinsed, drained, and heated
  • 1 small red onion, diced
  • 1/2 cup pepitas
  • chopped lettuce
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