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Black Bean Wrap

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Black Bean Wrap

Ingredients

  • 1 tbsp extra-virgin olive oil
  • 1 clove garlic, minced
  • 1 shallot, chopped
  • 1/4 tsp dried oregano
  • 1 15-oz can black beans
  • coarse salt and freshly ground black pepper
  • 1 6-inch whole-wheat wrap
  • 2 tbsp low-fat cottage cheese
  • 1/4 avocado, sliced
  • 3 to 4 slices pickled jalapenos
  • 1 tbsp fresh cilantro leaves
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