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Black Bean Edamame Burgers

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Black Bean Edamame Burgers

Ingredients

  • 3 tablespoons olive oil, plus extra for the baking pan
  • 1/3 cup farro
  • 1 small white onion, diced
  • 2 garlic cloves, minced
  • 3 medium carrots, shredded
  • 8 large mushroom caps, stems removed, diced
  • 2 15.5-ounce cans black beans
  • 3/4 cup frozen edamame, thawed
  • 1 teaspoon ground cumin
  • 1 1/2 teaspoons chili powder
  • 2 large eggs, beaten
  • 1 1/2 cups breadcrumbs
  • 1 tablespoon dijon mustard
  • 1 tablespoon soy sauce
  • 1/4 cup chopped cilantro, optional
  • 1/4 cup chopped italian parsley
  • 1/2 teaspoon salt
  • pinch freshly ground pepper
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Published 2014-09-09 13:12:09 (2 years ago).

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