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Black Bean And Quinoa Chili

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Black Bean And Quinoa Chili

Ingredients

  • 1 cup quinoa (rinsed)
  • 2 cups water
  • 1 tablespoon oil
  • 1 onion (chopped)
  • 4 cloves garlic (chopped)
  • 1 jalapeno pepper (chopped)
  • 1 tablespoon chili powder
  • 1 tablespoon cumin (toasted and ground)
  • 1 28 ounce can crushed tomatoes
  • 2 19 ounce cans black beans (drained and rinsed)
  • 1 green bell pepper (cut into bit sized pieces)
  • 1 red bell pepper (cut into bit sized pieces)
  • 1 zucchini (cut into bit sized pieces, optional)
  • 1 tablespoon chipotle chili in adobo sauce (chopped)
  • 1 teaspoon dried oregano
  • salt and pepper to taste
  • 1 cup corn (fresh, frozen or canned)
  • 1 handful cilantro (chopped)
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Published 2014-09-09 13:18:14 (2 years ago).

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