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Beef And Sausage Meatballs In Tomato Sauce

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Beef And Sausage Meatballs In Tomato Sauce

Ingredients

  • 1 pound ground beef, 15% fat or less
  • 3 links hot turkey italian sausage, about 12 oz. (squeeze out of casings)
  • 1/3 cup 100% whole wheat bread crumbs
  • 2 t flax seed meal (optional, but good)
  • 2 eggs, lightly beaten
  • salt-pepper to taste
  • additional parmesan for sprinkling over meatballs
  • 2 cans diced tomatoes. pureed with food processor or immersion blender
  • 1 t minced garlic (or less, i used garlic puree in a jar)
  • 2 tsp. dried basil
  • 1 tsp. dried oregano
  • salt to taste
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Published 2014-09-09 13:02:35 (2 years ago).

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