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Baked Falafel Patties With Yogurt-Tahini Sauce

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Baked Falafel Patties With Yogurt-Tahini Sauce

Ingredients

  • 1 cup dried chickpeas (also called garbanzo beans)
  • 1 cup chopped onion
  • 4 t chopped parsley (original recipe called for 2 t)
  • 4 t chopped cilantro (original recipe called for 2 t)
  • 1 tsp. salt
  • 4 cloves minced garlic
  • 1 tsp. ground cumin
  • 1 tsp. baking powder
  • 4 t whole wheat flour (or more, if the balls don't stick together well enough)
  • olive oil, for spraying baking sheet
  • yogurt-tahini sauce
  • 2/3 cup plain fat-free yogurt
  • 1/3 cup tahini sauce (sold in middle eastern stores or health food stores, usually near the peanut butter)
  • 2 t fresh squeezed lemon juice
  • 1/2 tsp. minced garlic
  • 1/2 tsp. ground cumin
  • salt to taste
  • 2-3 t water to thin sauce if desired
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Published 2014-09-09 14:38:40 (2 years ago).

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