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Aviyal, Indian Vegetable Stew

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Aviyal, Indian Vegetable Stew

Ingredients

  • 1 small eggplant
  • 2 carrots peeled and sliced
  • 2 grey zucchini sliced and halved
  • 1 large boiling potato peeled and chopped
  • 1 ripe plantain peeled and sliced
  • 1 green mango peeled and sliced
  • 2 cups of chopped green beans
  • 1 yam peeled and chopped
  • 2/3 cup of water or more if you need it
  • 1 tsp of turmeric
  • 8 fresh curry leaves if you have them
  • 2/3 cup of grated fresh or dried unsweetened coconut
  • 1/2 cup of plain yogurt
  • 2 seeded green serrano chilies finely chopped
  • 2 tsp of salt
  • 3 tbs of coconut or vegetable oil
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1/4 tsp cayenne
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Published 2014-09-09 13:17:10 (2 years ago).

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